In this episode, , it's all about surviving the Christmas craziness. My guest Jonathan Yatsky life coach therapist and relationship expert. Jonathan brings a lot of insight into this topic. We are going to talk about topics like set boundaries, not talk about hot topics like politics at Christmas. Be flexible and know your limits
Few Key Things:
Getting rest
self-care
setting boundaries
Be willing to say No. It's ok
what's is important about Christmas