Today on the podcast my guest Dan Defigio from BeatingSugarAddiction.com. Dan is the author of the book Beating sugar addiction for dummies. We talk about he effect of being addicted to sugar. Dan has been on Cnn's fit Nation and Dr Phill show and other media outlets.Dan also serves as the Director of Basics and Beyond fitness & nutrition, based in Nashville, Tennessee. Great interview and helpful information. Link: BeatingSugarAddiction.com Book's Dan recommends Dan's Sugar addiction resources Book Link to Amazon.com