Welcome to No sitting on the sideline dad!
No sitting on the sideline dad

No sitting on the sideline dad

The podcast is about three important things. Self-discovery, self-improvement, and being a better you. There will be a discussion about how to deal with things like parenting, parenting in the digital age, dealing with mental health, and figuring out to be your best self, etc. There will be an interview with an expert, and author, and stories about overcoming challenges.

Sept. 20, 2025

How Dr. Kenneth Cooper Helped NASA Astronauts and World Cup Champions Stay Fit

At 94 years old, Dr. Kenneth Cooper is still proving that health isn’t about adding years—it’s about adding good years. Known worldwide as the “Father of Aerobics,” Dr. Cooper changed how we think about exercise, prevention, ...

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Aug. 26, 2025

From Prison to Possibility: Why Words Matter

What if the key to second chances was as simple—and as powerful—as learning how to communicate better? In this episode, Joe sits down with Dr. Kim Nugent, leadership coach, author of From Prison to Possibility, and mentor to ...

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July 26, 2025

Surviving Narcissistic Abuse: From Hidden Journals to Healing with Dana S. Diaz

In this raw and revealing conversation, Dana S. Diaz—author of Gasping for Air: The Stranglehold of Narcissistic Abuse —opens up about surviving a lifetime of narcissistic relationships, from a painful childhood to a dangerou...

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July 13, 2025

Rewiring the Brain: Parenting, Tech, and the Fight for Focus

Rewiring the Brain: Parenting, Tech, and the Fight for Focus Guest: Dr. Carl Marci Are smartphones making it harder to be present with your family—or even with yourself? In this episode, I sit down with Harvard-trained psychi...

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June 29, 2025

21 Ways to Weather the Loss of Your Pet with Jean Alfieri

Losing a beloved pet is one of the most emotional experiences a family can go through—especially when you’re trying to support your kids while grieving yourself. In this heartfelt episode, I’m joined by Jean Alfieri , certifi...

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June 22, 2025

The Healing Power of a Wish: Dr. Jen Pratt on Hope, Childhood Cancer, and the Make-A-Wish Impact

What if one wish could change the course of a child’s recovery? In this powerful episode, I sit down with Dr. Jen Pratt , a pediatrician, childhood cancer survivor, and Make-A-Wish recipient turned advocate. At just 11 years ...

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Recent Blog Posts

Sept. 21, 2025

How a Rebel Doctor Added 10 Years to Our Lives: 5 Takeaways That Will…

  How a Rebel Doctor Added 10 Years to Our Lives: 5 Takeaways That Will Change How You Think About Health Step into any modern gym, and you’ll see a familiar sight: rows of treadmills, people jogging through city parks, and a culture …

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July 26, 2025

Why We Need to Talk About Narcissistic Abuse – A Conversation That Co…

  There are some conversations that stay with you long after they end. My recent interview with Dana S. Diaz is one of those. Dana, author of Gasping for Air: The Stranglehold of Narcissistic Abuse, doesn't just share a story—she breaks …

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June 28, 2025

The Golden Rule of Co-Parenting: Building Respect After Divorce

By Joe Foley | Host of No Sitting on the Sideline Divorce is rarely part of anyone’s dream for their family—but it’s a reality many parents face. And when children are involved, the stakes feel higher. Emotions run deep. Conversat…

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Reviews

Great job Joe!

"Listened to my first of your shows. Very good info and dialogue! Keep it up!"

RidingBob | Sept. 4, 2018

Great show!

"Great show for parents! Joe and his guests always share helpful advice and stories."

CJThomas6 | Aug. 12, 2020

Great Show

"I love Joe's passion and committment to be a great Dad. Joe and his guests have inspiring conversations sure to encourage listeners to get off the 'sidelines' and be present."

Karen @ Interview Valet | Aug. 12, 2020

Great!

"Joe’s genuine care and concern shines in this podcast. He brings to light issues for all parents, and has on incredible guests with keen insights."

tommye w-c | Aug. 12, 2020

Highly recommended for any parent

"Great show for parenting. The topics are particularly on point."

RWlistens | Aug. 14, 2020

Masterpiece Podcast!

"I am highly impressed how Joe Foley can take his audience on a journey of empowerment, simplifying the message to his listeners and guiding them to shift their perspective on some of the most fundame…"

Emilio Justo, MD | July 21, 2024

Thorough and thoughtful

"I was a guest on Joe’s podcast. I own a photo/video organizing and archiving studio called Picturli. He was such a thoughtful and thorough host. I just loved talking to him and look forward to listen…"

Latebird | July 5, 2024

Such great advice for parents and all of us!

"This podcast is the real-deal! Down to earth and authentic. Practical advice for dads, parents, and all of us. I find the variety of topics is what made me such a fan! Take a listen—bet you’ll agree!…"

Deborah thedailydecisions.com | Dec. 14, 2024